Service Description

An initial hypnotherapy session is crucial for setting a clear path toward achieving personal goals. This session involves: 1. Understanding Your Goals - Discussing what you want to achieve (e.g., weight loss, smoking cessation, stress management). - Identifying any emotional or subconscious blocks. 2. Creating a Personalized Strategy - Establishing a structured plan tailored to your needs. - Choosing the best hypnotherapy techniques (e.g., suggestion therapy, regression, Time Line TherapyTM). 3. Introducing Hypnosis - A gentle induction to hypnosis to familiarize you with the process. - Planting initial positive suggestions to align your subconscious with your goals. 4. Next Steps & Action Plan - Scheduling follow-up sessions for reinforcement. - Providing self-hypnosis techniques or affirmations to practice between sessions.